The Shorts That Teach Your Pelvic Floor How To Let Go Again
The only at-home, FDA-cleared EMS device built around the missing half of the problem Dr. Marquez identified — the release. 15 minutes. 3 times a week. The night you stop saying "I'm tired.
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Graceful Control Confidence Shorts
"I haven't said yes to my husband without doing math first in over two years. Last weekend I did. I cried after, the good kind."
Why Kegels Make A Frozen Floor Worse
Why Kegels Make A Frozen Floor Worse
Doing Kegels is like trying to flex a muscle you've never used =, most women can't find it. We find it for you. A gentle pulse goes straight to the right muscles and works them automatically. Backed by 37+ studies in women going through menopause.
The 60-Day "Let Yourself Go" Guarantee
The 60-Day "Let Yourself Go" Guarantee
We know trying something new for something this personal takes courage.
That's why every FloorFit order is backed by a full 60-day money-back guarantee.
Use it every day for two months. If you don't feel a difference, contact our team and we'll refund every penny.
Shipping Policy
Shipping Policy
We strive to deliver your order as quickly as possible.
Order processing time: 2-4 days.
Our standard free shipping time is 7 - 12 Days

What Dr. Marquez Wants Every Woman To Know
"Most women think their pelvic floor is too weak. It's actually frozen. Until you train both the contraction AND the release, Kegels alone will never work — especially during intimacy, when the floor needs to react in real time." — Dr. Elena Marquez, Pelvic Health Specialist · 19 Years Clinical Experience
Pins-and-needles awareness as the floor reactivates. Gentle EMS pulses reach deep stabilizer fibers Kegels can't access. The constant urge to check yourself begins to quiet.
Smaller leaks — sneezes, laughs, the start of foreplay — happen noticeably less often. You stop clenching automatically. Your body starts trusting itself again.
The release phase your body forgot how to do is back. Many women report being able to fully let go during orgasm for the first time in years — without holding back, without bracing, without the math.
Stronger control. Significantly reduced leaks. You stop pre-planning encounters. You stop keeping a towel on your side of the bed. You stop saying "I'm tired."
The towel routine ends here
The pad on your side of the bed. The 3 trips to the bathroom before he comes upstairs. The towel you call "decorative." This is the routine you stop building your life around.
15 minutes. On your couch. In silence.
No clinic. No prescription. No conversation. Slip them on. Press start. Read a book. Three times a week. The protocol is almost insultingly simple — because the women who need it most are the ones who can't face one more awkward conversation.
Without the conversation you've been avoiding
No pelvic floor PT appointment where you undress for a stranger. No 7am OB-GYN visit where you rehearse how to say it out loud and still can't. No telehealth call where someone asks you to "describe what happens during intercourse." You order once. You use it at home. Nobody has to know anything.
Everything you need.
Nothing you don't.
Gentle Control was designed for real life, not a clinic. Slip it on, press start, and let the technology do the rest.
The same electrical muscle stimulation used in clinical pelvic health therapy, cleared for pelvic floor strengthening and muscle performance
Clinically backedThree 15-minute sessions per week is all it takes. Use it while you watch TV, read, or relax. No gym, no commute, no disruption to your day.
3x per weekTwo electrode zones work simultaneously, targeting both your pelvic floor and glute muscles for deeper activation than Kegel exercises can reach.
20,000 contractions per sessionStart gentle at level 1 and work up as your muscles rebuild. Most women reach level 8 to 10 within two weeks. You control the pace entirely.
Beginner to advancedPlug-free and gel-free. The rechargeable control unit snaps on in seconds. Naturally moist skin works straight away. A light mist of water is all you need in dry conditions.
Ready in 30 secondsRemove the control unit and machine wash. Looks like everyday shorts. Nobody knows what it is. Hygienic, simple, and built for daily use.
Machine washableGentle Control's flexible, stretch-fit design comfortably fits a full range of body types. No measuring, no size charts, no guessing. Just put them on.
Backed by a 60-day money-back guarantee. If you don't feel a difference, contact us and we'll refund every penny. No questions asked.
What 11,000+ Women Are Saying
Why Graceful Control is different
Most options just manage the problem. Graceful Control fixes it.
|   | Graceful Control | Others |
|---|---|---|
| Targets pelvic floor muscles directly | ||
| No gel, no wires, no appointments | ||
| Fixes the cause, not just the symptom |
TRY IT RISK FREE
Try it risk-free for 60 days
We know trying something new for something this personal takes courage.
That's why Graceful Control is backed by a full 60-day money-back guarantee.
If you don't feel stronger, notice fewer leaks, or regain the confidence to laugh, sneeze, and move freely contact us for a full refund.
No hoops. No hassle. Just a promise that your comfort and confidence come first.
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Questions we hear most often
Is this safe for perimenopausal women?
Is this safe for perimenopausal women?
Yes. It uses FDA-cleared EMS technology supported by 37+ clinical studies for pelvic floor dysfunction in perimenopausal and menopausal women.
Do not use if you have a pacemaker, are pregnant, or have active UTI symptoms.
How is this different from doing Kegels?
How is this different from doing Kegels?
Kegels require you to correctly identify and isolate your pelvic floor, which most women cannot do.
EMS bypasses this by electrically stimulating the exact muscles directly, delivering up to 20,000 contractions per session at a depth Kegels cannot reach.
How long before I see results?
How long before I see results?
Most women notice a difference within 2–4 weeks of consistent use (3x per week, 15 minutes).
Significant bladder control improvement typically occurs at 4–6 weeks. Full pelvic floor rebuild takes 6–12 weeks.
Does it hurt?
Does it hurt?
No. At lower levels it feels like a gentle muscle contraction, similar to the sensation during a Kegel.
You increase intensity gradually as you build tolerance. Most women describe it as "weird but not uncomfortable."
What if it doesn't work for me?
What if it doesn't work for me?
We offer a full 60-day money-back guarantee.
If you use it consistently for 60 days and see no improvement, we'll refund you in full. No questions asked.